Yoga: Health, fitness, self-awareness, and introduction to various traditions. Includes hatha, raja, and jnana yoga instruction, articles, photos. Link to international yoga directory searchable by country, state or province. Download more yoga software from main menu.
Exploring Yoga in 3D' is a fully interactive introduction to yoga. The journey takes you to several temples on an enchanted island to learn.History and benefits of yoga, proper breathing techniques, related concepts and basic poses are covered.
